You guys one pot meals ar completely my jam. I mean you'll be able to ne'er get it wrong throwing a lot of chicken and contemporary veggies into one single frypan and agitated it all at once with a delicious peanut sauce! Not solely is that this formula good for your weekly meal school assignment (because i need to say these leftovers ar even higher every day later), however there's very little to no close up that makes this dish the right night meal!
For this formula (and similar ones like it), I invariably attempt to pre-chop my veggies once I purchase them so once I’m able to cook I will simply throw everything into the pan. That’s the good issue regarding meal school assignment, I attempt to cook all our lunches for the week on Sundays, however our dinners i favor to create contemporary every night thus pre-chopping everything saves Pine Tree State most time!
But not solely will this create a simple night dinner, however the leftovers style even higher successive day for a healthy lunch! The sauce may be my favorite half too. It’s creamy, gently sweet and that i virtually need to drizzle it on everything! There isn’t a lot of spice during this formula, however be at liberty to feature a tablespoon of Sriracha or red pepper flakes if you wish a bit heat. I mean you recognize i'm ALL regarding Sriracha recently as seen here, here and even here, you virtually can’t get it wrong as a result of the things is thus sensible! thus affirmative completely add some to the current formula if you wish that good kick!
I have been all regarding fast dinners like this late since we’re still looking forward to our house to be finished. Most of my room stuff is all packed away thus something I will create that matches simply into one pan and offers US meals for successive few days is simply good for us! Our time limit for the home is in precisely 2 short we tend toeks and that i can’t tell you the way excited we are! we tend to virtually started this method back in August thus it's been an extended (but enjoyable!) ten months of selecting each detail, saving each penny, packing, and simply waiting. to mention we tend to ar able to move would be associate understatement!
INGREDIENTS
- 1 Tbsp olive oil
- 1 lb boneless skinless chicken breasts, cut into 1-inch pieces
- Salt and pepper, to taste
- 3 cloves garlic, minced
- 2 cups broccoli florets
- 1 red bell pepper, julienned
- 1 cup sugar snap peas
- ½ cup carrots, julienned
- ⅓ cup unsalted cashews
- 4 green onions, chopped
For the sauce:
- 4 Tbsp tamari (or soy sauce)
- 3 Tbsp all-natural peanut butter
- 2 Tbsp honey
- 1 tsp. sesame oil
- 1 Tbsp grated ginger
- 2 or 3 Tbsp water
INSTRUCTIONS
- To make the sauce, whisk together tamari (or soy sauce), peanut butter, honey, sesame oil, and grated ginger in a small bowl. Whisk in 2 or 3 tablespoons of water, depending on the consistency you prefer, and set aside.
- In a large skillet over medium heat, drizzle olive oil and add chicken. Season with salt and pepper and sauté until lightly browned, about 4 to 5 minutes. Add the garlic and sauté for about 30 seconds, mixing it with the chicken.
- Add broccoli, bell pepper, snap peas and carrots to the skillet, incorporating everything together. Cook an additional 5 minutes, until veggies are tender and chicken is cooked through, then add cashews and green onions and drizzle the peanut sauce over top.
- Mix everything together with the sauce, coating well, and cook for one more minute. Serve and enjoy!
Recipe From : Eat Yourself Skinny