Senin, 15 Juli 2019
At the side of exercise, one of the largest challenges for me has been getting a healthy breakfast in when I’m not sincerely a breakfast eater. It’s difficult to eat breakfast whilst your breakfast staple is toast and coffee, and you haven’t truely eaten a actual breakfast in years. I recognise that breakfast is the most critical meal of the day so i have been running on retraining my mind and my frame – and consider it or not, i have absolutely determined some matters I without a doubt experience eating for breakfast! one among my faves is overnight oatmeal …. have you ever attempted it?
I need to be honest, i was no longer a real huge fan of oatmeal – you know, the hot kind?! That entire texture thing just didn’t do whatever for me. understanding the benefits of oatmeal, i was satisfied that I needed to discover a way to like it …..
In a single day oats appear to be what all of the cool children are making and ingesting in recent times so I determined to give them a try back in January and i am nevertheless loving them right here in June!! i love that with only a handful of elements and a few minutes of prep paintings the night time before, i have an easy and scrumptious breakfast expecting me inside the morning …. no more excuses! Making toast now requires extra time and strength than taking the lid off of my bowl of oatmeal in the morning! Holla!
Even though i've made a few variations of overnight oatmeal over the last few months that I revel in, this Strawberry Vanilla overnight Oatmeal ranks excessive on my list of faves! i really like understanding that i am giving my frame the gas it wishes and it’s something that sincerely tastes proper! while i'm seeking out a bit little bit of a morning deal with, I upload a tablespoon or two of true-excellent chopped dark chocolate to the combination …. it nearly feels like it sends it to the dessert sector! almost.
So, overnight oats begin with oatmeal … obviously. 🙂 I upload a few different substances like chia seeds, maple syrup, and sparkling juicy strawberries, then I pinnacle it all off with non-fats milk. After mixing properly, I simply let it sit back within the refrigerator till the morning! Even my kiddos have taken a liking to in a single day oatmeal – mainly this Strawberry Vanilla overnight Oatmeal!
INGREDIENTS
- 1/2 cup old-fashioned oatmeal
- 1 tbsp. chia seeds
- 1/2 scoop vanilla protein powder
- 1 tbsp. maple syrup
- 1/4 tsp. vanilla extract
- 3/4 cup low-fat milk
- 4-5 fresh strawberries, chopped
INSTRUCTIONS
- Mix all ingredients in a 2-cup bowl. Refrigerate 6-8 hours or overnight.
- Stir before serving