EASY THAI BAKED CHICKEN

This simple Thai Baked Chicken may be a straightforward make-ahead meal to get into the Deepfreeze for a busy day. It’s a rather spicy Thai chicken formula that leaves you wanting more! Paleo-friendly.

Don’t you simply love the complicated tastes of Thai food? Thai recipes sometimes contain ingredients that square measure bitter, sweet, salty, bitter and spicy. The marinade for this simple Thai Baked Chicken blends and balances those flavours harmoniously. Cilantro, jalapeño, ginger, basil, garlic and coriander all play along to supply this aromatic, slightly spicy chicken dish that leaves you wanting additional.

As much i like Thai dishes, I additionally love simple meals. particularly ones that I will build ahead and have within the Deepfreeze, able to grab for a fast dinner on a busy day. This formula additionally makes an excellent meal to require tenting because it will simply be grilled rather than baked. It’s appropriate for those on a paleo diet, too!

INGREDIENTS

• 6-8 boneless, skinless chicken breast halves or 12 boneless chicken thighs
• 1 tbsp oil (for skillet)

MARINADE

• 1-1/2 cups chopped fresh cilantro
• 3/4 cup canned coconut milk
• 12 leaves fresh basil
• 1 large or 2 small jalapeños, seeds removed
• 3 cloves garlic
• 1/4 inch slice of fresh ginger
• 1-1/2 tsp salt
• 1-1/2 tsp freshly ground black pepper
• 3/4 tsp ground coriander
• 2 tsp packed brown sugar, or coconut palm sugar
• 2 limes cut into wedges, for garnish

INSTRUCTIONS

1. Add marinade ingredients to food processor and purée until smooth.
2. Arrange chicken parts in a single layer in a large freezer bag. Pour marinade over chicken, seal tightly or vacuum seal and massage the marinade into the chicken a bit. Cover and refrigerate for at least 2 hours and up to 24 hours, or simply lay it flat in the freezer and freeze for another day.
3. When ready to cook, thaw completely. The safest way to thaw is in the refrigerator overnight.
4. To bake: Preheat oven to 375F. Heat a large oven-proof skillet over medium to high heat. Add oil and wait until it ripples or shimmers. Add chicken pieces and sear on each side for 3-4 minutes, then place skillet in oven for 15 - 20 minutes or until it has reached an internal temperature of 165 degrees.
5. Cover with foil and let stand on a platter for 5-10 minutes before serving.
6. If you want to grill it instead: Place chicken on medium-hot well-oiled grill. Turn when chicken has grill marks (approx. 5-6 min). Cook until internal temperature is 165 degrees at the thickest part (about 7-8 minutes).
7. Sprinkle with more chopped cilantro and serve with lime wedges

Recipe From : https://www.flavourandsavour.com/easy-thai-baked-chicken/