Selasa, 26 Juni 2018
Slow Cooker Low Carb Zuppa Toscana Soup – Skip the trip to your local restaurant and make a batch of this insanely delicious copycat soup! It’s healthy, it’s delicious, and it’s made low carb! Perfect for a low carb and keto-friendly lifestyle!
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| SLOW COOKER LOW CARB ZUPPA TOSCANA SOUP (KETO-FRIENDLY) |
INGREDIENTS
- 1 pound mild or hot ground Italian sausage
- 1 tablespoon oil
- ½ cup finely diced onion or 1 medium onion, finely diced
- 3 garlic cloves, minced
- 36 ounces chicken or vegetable stock
- 1 large cauliflower head, diced into small florets
- 3 cups chopped kale
- ¼ teaspoon crushed red pepper flakes
- 1 teaspoon salt
- ½ teaspoon pepper
- ½ cup heavy cream
INSTRUCTIONS
- Brown the ground sausage in a skillet over medium heat until done.
- Using a slotted spoon, remove the sausage and place it into at least a 6-quart slow cooker. Discard the grease.
- Place the oil in the same skillet and saute the onions for 3-4 minutes or until translucent.
- Add the onions, chicken or vegetable stock, cauliflower florets, kale, crushed red pepper flakes, salt, and pepper to the slow cooker. Mix until combined.
- Visit galonamission.com for complete instructions.
