Sabtu, 21 September 2019
Flourless spread Banana Muffins. created within the liquidiser with solely some ingredients!
These Flourless spread Banana Muffins couldn’t be easier. merely add all of the ingredients to a liquidiser and pulse to mix that’s it! better of all they're healthy, protein free associated create an awful breakfast or dessert!
The muffins ar soften in your mouth soft. The muffins get heaps of their wetness from the bananas. There ar 2 whole bananas for simply these twelve muffins. Here’s what you’ll would like for these Flourless spread Banana Muffins: sirup, bananas, egg, spread, honey, vanilla, bicarbonate of soda and chocolate chips.
They take quarter-hour or school assignment time and quarter-hour to bake. you may be feeding these muffins in beneath thirty minutes! Enjoy!
INGREDIENTS
- 2 ripe bananas peeled
- 2 large eggs
- 1 cup creamy peanut butter
- 1/4 cup maple syrup
- 2 tablespoons honey
- 1 tablespoon vanilla extract
- 1/2 teaspoon baking soda
- 1 cup mini semi sweet chocolate chips
INSTRUCTIONS
- Preheat oven to 400 degrees. Grease a regular size muffin pan with cooking spray, set aside.
- Add all of the first 7 ingredients to the blender except for the chocolate chips. Blend until creamy and smooth, 2 minutes.
- Fold in the chocolate chips by hand.
- Divide the batter between the 12 muffins, they should be 3/4 of the way full (or a bit more).
- Bake for 12-15 minutes or until the tops are set and a toothpick comes out mostly clean. (I slightly under bake mine because they continue to bake in the pan as they cool.)
- Allow the muffins to cool in the pan for 10 minutes then transfer to a cooling rack to cool completely.
Recipe From : Chef Savvy