Everything Bagel Chicken with Scallion Cream Cheese Sauce

This Everything roll chicken with scallion cheese sauce is pure NYC roll heaven! Chicken breasts ar coated in Everything however the roll seasoning and baked just right then smothered in an exceedingly delicious scallion cheese sauce. Keto and low carb with paleo and dairy-free choices.

And Everything however the roll seasoning? She may be the queen. With a classic seasoning, oniony flavor and plenty of crunch from the benne and flower seeds, i would like to coat concerning everything in Everything roll seasoning.

Including, or even particularly, this Everything roll Chicken with Scallion cheese Sauce. Yep – this direction takes the highest elements of a classic Everything roll and scallion cheese (Except perhaps the spongelike carbs and post-bagel bloat…) and turns it into a keto and low carb dinner that’s super straightforward to throw along.

If you don’t have any accessible and wish to form this direction tonight, you'll be able to perpetually create your own Everything roll seasoning. You’d be go to swap the white flower seeds for black and the other way around.

Ingredients

Everything Bagel Chicken

• 2 tablespoons butter melted, see Note
• 4 medium chicken breasts
• salt
• 1/4 cup Everything But the Bagel seasoning
• Scallion Cream Cheese Sauce
• 1 tablespoon butter
• 1 teaspoon Everything But the Bagel seasoning
• 4 oz. cream cheese softened, see Note
• 6 tablespoons chopped green onions 1/4 cup + 2 tablespoons
• 1/4 cup half-and-half or milk see Note

Garnishes

• green onions thinly sliced
• Everything But the Bagel seasoning

Instructions

1. Preheat oven to 400º F.
2. Place chicken breasts top-down in a baking dish. 9x9" or larger. Using a pastry brush, brush surface of chicken with butter then sprinkle with salt. Don't use as much salt as you normally would, since most Everything But the Bagel seasonings have salt in them.
3. Sprinkle surface of chicken with half the Everything But the Bagel seasoning. Use tongs and carefully flip chicken breasts. Brush tops with the remaining butter, sprinkle with the salt and coat with the remaining Everything but the Bagel seasoning.
4. Bake at 400º F for 25-35 minutes or until internal temperature reaches 160º F. See Note.
5. Meanwhile, melt 1 tablespoon butter in a medium bowl. Whisk in remaining sauce ingredients until very smooth. Taste and add salt to taste.
6. When chicken is baked, remove from oven and let stand 5 minutes. Serve with plenty of scallion cream cheese sauce.

Recipe From : 40 Aprons