WEIGH WATCHERS SLOW COOKER TACO SOUP

This Slow cooking utensil Taco Soup would be excellent to serve on Game Day. simply build an enormous pot of it in your slow cooking utensil and have a topping bar with soured cream, cheese, avocado, chips, or no matter else your favorite toppings for tacos could be. 

This week, I created Egg and Sausage muffins for breakfast and this taco soup to require for lunch.  I’ll stick the egg muffins within the electric refrigerator and place 2 in very little baggies, therefore all I actually have to try to to at work is heat them up within the microwave. Same with the soup.

I have to look at my metallic element intake as a result of I actually have high pressure level. For this direction, I used no salt canned corn. you'll sometimes realize wherever the canned corn is. inexperienced large encompasses a will with no salt extra referred to as niblet corn. within the organic section of the food market, they need no salt extra canned black beans. 

They might be a touch bit a lot of spendy than the regular canned beans, however simply think about what proportion salt you're saving. Also, Hunt’s has no salt extra spaghetti sauce. The taco seasoning and ranch seasoning combine, Mrs. Dash has packets of those with no salt extra. the sole ingredients that had salt were canned tomatoes and chilis, and low metallic element stock. Did you're thinking that I did pretty smart with creating this soup low sodium? That’s one factor that I don’t like concerning all those canned soup recipes for slow cookers. they need most SALT in them.

INGREDIENTS

• 1b lean ground beef 93/7 or lean ground turkey
• 1 medium Onion, diced
• 1 1oz packet Low Sodium Ranch Dressing Mix  such as Mrs. Dash *see notes
• 1 1oz packet Low Sodium Taco Seasoning such as Mrs. Dash *see notes
• 1 32 oz. box (low sodium) Swanson Chicken Broth
• 14.5 oz. can Tomato Sauce (low sodium)
• 2 – 14.5 oz cans Diced Tomatoes with Chiles
• 14.5 oz can Black Beans, drained (low sodium)
• 1 can Corn, drained (low sodium)

INSTRUCTIONS

1. Saute onions for 2 minutes.
2. Add ground beef and brown the meat.
3. Drain browned ground beef to remove excess fat.
4. Add ground beef mixture and all other ingredients to slow cooker.
5. Cook on High for 4 hours or Low for 6 hours.
6. Garnish with sour cream and cheddar cheese.

Recipe From : https://www.recipe-diaries.com/weight-watchers-slow-cooker-taco-soup/