Rabu, 24 April 2019
Chocolate enthusiasts rejoice! Take overnight oats to an entire new stage of deliciousness with this thick and creamy Chocolate overnight Oatmeal Smoothie. Silky and smooth, it’s got that stick-to-your-ribs feeling of a bowl of oats that’ll keep you glad for hours. Vegan, gluten-free, and filled with plant-primarily based protein and fiber, this smoothie makes a really perfect wholesome and smooth breakfast or snack!
I’m now not positive what the heck is going on, but I haven’t been able to get enough chocolate in me lately. some might argue that it might be a signal of a mineral deficiency (magnesium, in this example), however I’m extra apt to believe that it’s simply due to the fact chocolate is that.damn.accurate.
whatever the case can be, I’ve been looking to determine out more ways to sneak it into my food regimen. ways that involve a little greater than just chowing down on a handful of chocolate chips, because despite the fact that that commonly gets the activity achieved, we’re civilized people here and we want some thing a touch greater fancy. maybe. No?
Ingredients :
- 1/2 cup (40 g) rolled oats
- 1 Tbsp (7 g) chia seeds
- 1 Tbsp (16 g) natural almond butter
- 2 Tbsp (10 g) unsweetened cocoa powder
- 1 cup (240 ml) unsweetened vanilla almond milk
- 1 Tbsp (15 ml) maple syrup
- 1/2 tsp vanilla extract
Directions :
- The night before, add all ingredients to the bowl of your blender and give it a stir to ensure that everything is well combined. Cover and place in fridge for at least 3 hours, preferably overnight.
- The next morning, blend until a smooth and creamy consistency is reached, adding more milk if smoothie is too thick. Transfer back to a bowl or glass, add desired toppings, and enjoy!