BLUEBERRY BANANA OATMEAL SMOOTHIE

BLUEBERRY BANANA OATMEAL SMOOTHIE

Get a entire breakfast of nutritious fruits, protein and whole grains in this Blueberry Banana Oatmeal Smoothie. It’s easy to drag together inside the mornings for a delicious breakfast smoothie you can drink on the cross.

I used to hate oatmeal. significantly. As a kid, I’d in no way eat the stuff because it regarded tender and unappealing. Fruit, sure. Oatmeal? no longer a risk. It wasn’t till I attempted blueberry banana oatmeal as an person that I changed my mind.

My dad’s technique of oatmeal prep wasn’t exactly attractive. He made it the way his mom taught him to (as a negative circle of relatives in the 40s-50s)… It changed into made with milk and sugar. That’s it. so you can believe why the concept of slightly candy mush didn’t exactly make me need to take a seat down with a massive bowl of the stuff.

Ingredients :

• 1 c. frozen blueberries
• 1 frozen banana
• 1 5.3 oz cup vanilla Greek yogurt
• 1/2 c. coconut milk or any other milk you like
• 1/3 c. whole grain oats

Instructions :

1. Add milk, yogurt, fruit and oatmeal to blender.
2. Blend and pulse for 1-2 minutes, until smooth and creamy.
3. Pour, garnish with oatmeal and blueberries, and enjoy!