GRILLED CHICKEN SALAD LETTUCE WRAPS

These grilled chicken salad lettuce wraps are a healthy addition to your lunch. Nuts, grapes, apples and chicken are topped with a honey balsamic vinaigrette.

INGREDIENTS
DRESSING

• 1 cup Greek yogurt (or low-fat mayo)
• 4 teaspoons honey
• 4 teaspoons balsamic vinegar
• 1/8 teaspoon salt
• 1/8 teaspoon pepper

SALAD

• 4 cups diced grilled chicken breasts
• 1/2 cup crushed almonds
• 1/2 cup red grapes, sliced in half
• 1 red apple, diced
• iceberg lettuce pieces

INSTRUCTIONS

1. To make the salad dressing, combine the mayo/yogurt, honey, balsamic vinegar, salt and pepper in a bowl. Whisk together until creamy and well-mixed.
2. To prepare the salad, combine the chicken, almonds, grapes, apple and salad dressing in a bowl using a wooden spoon. Stir until the ingredients are well coated with the dressing. Let chill for 1 hour in the refrigerator before preparing wraps.
3. To prepare wraps, put a large piece of iceberg lettuce on a plate. Spoon a generous portion of chicken salad into the wrap.

NOTES
 Optional: roll the lettuce to create a wrap and secure using a toothpick.

Source: honeyandbirch.com