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Poke Bowl With Avocado
Poke Bowl With Avocado

Poke Bowl With Avocado

As acai bowls have become mainstream, spreading from niche juice shops and hippie-vibe cafés to Jamba Juice, poke is the bowl food to watch for. A traditional Hawaiian seafood preparation — take bite-size pieces of raw fish like ahi tuna, salmon, or octopus, marinade it in soy sauce and in essence you have poke (pronounced POH-keh) — poke was (and continues to be) a major trend in the Los Angeles dining scene last year.

INGREDIENTS
  • 2 tablespoons soy sauce
  • 1 teaspoon rice wine vinegar
  • 1 teaspoon toasted sesame oil
  • 1 teaspoon sesame seeds, plus more for garnish
  • 1/2 teaspoon red pepper flakes
  • 1 pound sushi-grade ahi tuna, cubed
  • 2-3 scallions, thinly sliced
  • 1 avocado

For serving:
  1. Cooked brown rice, at room temperature
  2. Seaweed salad, optional
  3. Pickled ginger, optional

DIRECTIONS
  1. Whisk together the soy sauce, vinegar, sesame oil and seeds, and red pepper flakes in a medium mixing bowl. Add the cubed tuna and scallions, gently stir together to dress the tuna. Marinade for 5 minutes.ginger, optional
  2. Visit Tuna Poke Bowl Avovado @popsugar.com for complete directions.

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