I think it extremely depends on the dimensions of the bananas to what quantity flour you wish. Personally, I notice 1/4 cup of flour works well however I actually have enhanced this to 1/4 -1/2 cup following the feedback from readers. I’d suggest making an attempt a 1/4 cup 1st and adding additional flour if required.
I used flour within the original instruction however have updated it to buckwheat flour. I actually have started victimisation this flour plenty additional in my change of state and like it. Buckwheat flour is gluten-free and that i get such a big amount of requests for gluten-free recipes. it's AN preference thus be at liberty to use flour.
I love these banana blueberry fritters and sometimes build them as a course once I have ripe bananas to assign. With solely 3 ingredients they're super simple and fast to form. plenty of sweet fritter recipes contain another sugar however I feel the bananas give enough sweetness and once the blueberries burst open they add an additional sweet hit.
INGREDIENTS
- 2 ripe bananas
- 1/4 - 1/2 cup buckwheat flour (or plain flour) *See note 1
- 1/4 cup blueberries
- pinch of cinnamon (optional)
- 1 tsp coconut oil for frying *See note 2
INSTRUCTIONS
- Mash bananas and then stir in the flour and cinnamon.
- Add the blueberries and stir through.
- Heat a non stick frying pan on high and add the coconut oil.
- Reduce to a medium heat and spoon 1 tbsp of batter into frying pan per fritter.
- Fry fritters until brown on both sides
- Remove fritters and allow to cool a little before serving.
Recipe From : Healthy Little Foodies