Jumat, 23 Agustus 2019
Anyone else desire smoothie bowls on repeat although it’s sweater weather? I hope it’s not simply ME. But really, I’ve been consumption breakfast carrying sweatpants, slippers, and a jacket, shivering till the closing bite of my smoothie bowl. Can’t stop won’t stop.
Since i would like all the smoothie bowls all the time, I’ve had to return up with some totally different flavor combos. i like a classic “banana nice cream” with merely bananas, some vanilla, cinnamon, and almond milk, however it’s fun to change it up! and, I even have numerous smoothie bowl add-ins stuffed in my buttery that I urgently ought to use. Food saver right here🙋🏼
I’ve been doing a lot of pumpkin smoothies, inexperienced smoothies (duh, I wouldn’t be a food blogger while not inexperienced smoothies), banana mango smoothies, and this blueberry mint smoothie bowl. If you’ve ne'er place recent mint in your smoothie, please RUN DON’T WALK to your nearest market and obtain all the mint they need.
Adding recent mint takes a standard blueberry smoothie to consequent level. The jazz band of banana, blueberries, and mint is therefore refreshing; a good thanks to begin the day! extremely suggest exploitation all frozen fruit to create it as creamy as doable.
We’re additionally adding oats from BetterOats for additional staying power! If you ever drank a pure fruit smoothie and felt hungry like, eight minutes once, this a good thanks to keep you glad for extended. Oats square measure filled with fiber and vitamins and minerals, and yes, they'll extremely facilitate lower cholesterin levels! Yay! therefore pour some oats in this liquidizer and imbibe.
INGREDIENTS
- 1 packet BetterOats Oat Revolution Steel Cut Classic (about 1/3 cup)
- 2 bananas, frozen
- 1 1/2 cups blueberries, fresh or frozen
- 6 fresh mint leaves
- 1 scoop vegan vanilla protein powder (optional)
- 1/2 cup non-dairy milk
- 1 teaspoon vanilla extract
- Toppings: oats, mint leaves, shredded coconut, berries, sliced banana, hemp seeds, walnuts
INSTRUCTIONS
- In a blender or food processor, add oats, bananas, blueberries, mint, protein powder (if using), non-dairy milk and vanilla. Blend until smooth.
- Divide smoothie between two bowls. Garnish with your favorite toppings and dig in!
Recipe From : Emilie Eats