The secrets to a extremely nice Thai curry victimisation store bought curry paste are: preparation the curry paste with onion, garlic and recent chili pepper, and cooking the curry with kaffir lime leaves (key tip). and my secret tip for a thick, additional saucy, additional tasty sauce with 1/3 less calories – MANGOES. Seriously. (Or if you’re once a classic Thai Red Curry with Chicken, here it is.)
Ever since my visit to the Groves fully grown Tropical Fruit farm that I babbled regarding within the Coconut Shrimp/Prawns with Spicy Thai Mango Sauce instruction I shared some of weeks agone, I’ve been going a touch mango-mad.
I don’t need to overwhelm you with mango recipes therefore i made a decision to select another to share this summer. And really, there was no rivalry.
Everyone loves an excellent curry, particularly creamy coconut milk ones. however I seldom have Thai curries time period as a result of the calories….WOWZER! Coconut milk is seriously loaded with calories. There ar 920 calories / three,850 kilojoules in one 400g/13oz will of coconut milk. Did you recognize that??
Sure, you'll go low-fat coconut milk. however it’s obscurity close to the same……Those United Nations agency have tried it'll understand precisely what I’m talking regarding after I say that the sauce is watery rather than creamy.
Ingredients
- 1 tbsp oil (vegetable, canola, grape seed)
- 3 garlic cloves , minced
- 1/2 tsp ginger , minced (not critical)
- 1/2 - 1 tsp red chilli , minced (Optional. I used 1 tsp.)
- 1 small onion , sliced (brown, white, yellow) or 3 eschallots
- 1.2 lb / 600g chicken thigh fillets (or breast), cut into bite size pieces
- 4 - 5 tbsp Thai Red Curry Paste (Note 1)
- 1 can (400ml/13oz) coconut milk (full fat is better but low fat is ok too)
- 3/4 cup chicken broth
- 1 cup mango puree , preferably fresh (1 large mango) (Note 2)
- 1 tbsp fish sauce
- 2 kaffir lime leaves
- TO SERVE
- Jasmine rice
- Coriander/cilantro leaves
- Lime wedges
- Fresh red chili , sliced
Instructions
- Heat oil in a skillet over medium high heat.
- Add garlic, ginger, chilli (if using) and onion and saute until the onion is starting to soften.
- Add chicken and cook until white all over but still raw inside.
- Add curry paste and saute for 2 minutes until fragrant.
- Add coconut milk and chicken broth. Bring to simmer, stirring to dissolve the curry paste into the liquid. Then add the mango, fish sauce and kaffir lime leaves.
- Turn heat down to medium and simmer for 12 - 15 minutes, stirring occasionally, until the sauce is thickened. Adjust saltiness using fish sauce.
- Serve over jasmine rice, garnished with coriander/cilantro, wedges of lime and slices of red chilli, if desired.