The satisfactory oven fried bird – Crispy on the outdoor and smooth at the inner, and baked right in the oven for clean cleanup. The vacations have begun! you can sense the festive atmosphere at every step! And of path, despite all the responsibilities, we've got taken the time to take our children and their friends to the mall to spend some time collectively, and take snap shots next to the large Christmas tree and golden chariot with a lot of keep-sold items.
The youngsters didn’t forget to visit KFC due to the fact their favored are chicken Strips. With the sound of ’’Jingle Bells’’, in the end we went home after a few hours visiting the stores, sales, New yr reductions. whilst we got here home, we have been nevertheless in an excellent mood, and every person became pleased with toys, clothes and embellishes , but some thing became lacking… a delectable meal, just like the one at KFC.
I remembered a recipe that's same to KFC, however rather than fried chicken, loads healthier OVEN FRIED hen was served. children, maybe because of the festive ecosystem or yet a terrific recipe, didn’t note the difference in flavor, and for me the most important component turned into that this meal is prepared in a healthier way and the temper and exuberance had been nevertheless there!
Ingredients :
- 3 chicken breasts, trimmed and cut into 3 strips each
- 1⁄4 cup butter
- 1 cup flour
- ½ cup Panko breadcrumbs
- 1 teaspoon salt
- 1 teaspoon garlic powder
- ½ teaspoon pepper
- 2 teaspoons paprika
- chopped parsley for garnish
- Marinara Sauce, for dipping
Instructions :
- Place chicken breast strips in a bowl of milk. Let it soak for 20-30 min.
- Preheat oven to 400 degrees.
- Cut butter into a few pieces and place in a 9x13 pan. Melt butter in pre-heated oven.
- Spread melted butter around the bottom of the pan, make sure that there are no dry spots.
- Add flour, breadcrumbs, garlic powder, salt, pepper and paprika in a large ziploc bag.
- Shake excess milk off of chicken, and add half of chicken stripes at a time to ziploc and shake to coat.
- Arrange coated chicken strips on the baking sheet, leaving a space between each strip.
- Bake 10 to 12 minutes, flip chicken with a pair of tongs, and bake for another 10 to 12 minutes.
- You want it to be cooked through, but not overdone and dry. Bake another 5-10 minutes if needed.
- Remove from the oven and drain the chicken to paper towels. Serve immediately and enjoy.


