Easy Salisbury Steak

This Whole30 Salisbury Steak recipe is a healthful spin on a consolation food conventional. tender red meat patties smothered with a home made mushroom gravy ready in only 30 minutes! Serve this easy, paleo dish over mashed potatoes or mashed cauliflower!

Now, you pay attention “filling” and a little alarm bell goes off in the again of your head. The thing is; filling does now not ought to imply heavy. truly, it’s all approximately selecting the proper kind of filler, and lean red meat paired with a home made mushroom gravy is actually the proper kind. This Whole30 Salisbury Steak is an clean, Whole30 floor pork recipe for the whole own family.

Ingredients :

• 4 burger patties ⅓-pound frozen or fresh patties or made from scratch
• ½ white onion sliced
• 2 tablespoons ghee
• 4 cloves garlic minced
• 1 14.5- ounce can beef broth a Whole30 compliant brand if on Whole30 (or a little less than 2 cups)
• 12 ounces baby bella mushrooms sliced
• 2 teaspoons anchovy paste optional but recommended for umami
• 2 tablespoons tapioca starch
• 1 cup full-fat coconut milk or cream
• ½ teaspoon garlic powder
• ½ teaspoon onion powder
• ½ teaspoon freshly ground black pepper
• ½ teaspoon salt pl

Instructions :

1. Heat ghee in a large skillet, preferably cast iron, over medium heat. Add burgers and cook until cooked through, about 3-6 minutes per side. Fresh burgers will need about 3 minutes per side; frozen burgers will need about 5-6 minutes per side. Transfer to a plate.
2. Add onions and sauté until translucent, about 5 minutes. Add mushrooms and sauté until they start to soften. Add garlic and a little more ghee or oil, if needed. Cook, stirring constantly, until fragrant, about 30 seconds.
3. Add anchovy paste, if using, and tapioca flour. Whisk until smooth. Slowly add beef broth, whisking constantly, and bring to a boil. Reduce heat to a simmer.
4. Whisk in coconut milk, garlic powder, onion powder, black pepper, and salt; stir well. Return patties to gravy and simmer a couple minutes, then serve over mashed potatoes or cauliflower.us more to taste