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Simple Hummus Without Tahini
This simple paste while not paste takes five minutes to arrange, uses common ingredients, and is most cheaper than the packaged  stuff.


I build this straightforward paste while not paste all the time.  I completely love paste, and generally have some furnished  in my white goods.  I’ve tried with regards to each fancy selection and flavor combination of paste that there's.  At some purpose I started speculative, why is that this very little tub of dip thus expensive?  I mean return on, it’s largely simply beans, that value next to zilch.  So, I started creating my very own.

Not solely is it cheaper to create your own paste, however you management the standard of ingredients that get into it.  So, there aren't any weird preservatives or fillers in your dip. to create this dip, add garbanzo beans, olive oil, juice, garlic, cumin, salt, and a touch little bit of water to a kitchen appliance.  Then, mix till sleek.  That’s it!  It extremely is easy.  Serve it up together with your favorite dippers, like whole grain kooky, sliced veggies, or griddlecake chips.

Why skip out on the tahini?  Well, you actually don’t got to.  I simply realize that paste is one in all those ingredients that I don’t continually wear hand.  And, it’s out and away the foremost costly ingredient in paste. paste may be a paste created out of benne seeds.  It reasonably strikes a chord in my memory of benne seasoned paste.  I like it.  And, i favor paste that has paste in it.  I simply don’t realize it necessary. thus if I don’t have it, that I typically don’t, this is often my go-to instruction.





Ingredients


  • 1 (15 oz.) can garbanzo beans (chickpeas), drained and rinsed
  • 2 to 4 tbsp. water
  • 2 tbsp. extra virgin olive oil
  • 1 tbsp. lemon juice
  • 1 garlic clove minced
  • 3/4 tsp. ground cumin
  • 1/4 to 1/2 tsp. salt

Instructions


  1. Add the garbanzo beans, 2 tablespoons of water, the olive oil, lemon juice, garlic, cumin, and 1/4 teaspoon of salt to a food processor. Process until smooth and creamy. If needed, add additional water to thin out the hummus and 1/4 teaspoon of salt to your taste preference.
  2. Store covered in the refrigerator


Recipe From : The Wholesome Dish

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