Banana Oatmeal Breakfast Smoothie
Banana Oatmeal Breakfast Smoothie is ideal for those busy mornings. 5 easy elements, a short mixture and you're geared up for your day. i love making these before my morning workout routines, they preserve me full and provide me lots of strength!
As easy as the components are I simply wanted to observe that if you are the usage of peanut butter I propose a logo that is a hundred% peanuts (or make your personal). for 2 motives I recommend this, first for your health it is a superb concept to avoid any sneaky sugars and/or preservatives. the second one purpose is the surroundings, most peanut butters available on the market include palm oil. The manufacturing of palm oil is causing huge scale deforestation pushing many animals to extinction like orangutans and tigers, to examine extra take a look at out Say No To Palm Oil. So for both of these reasons I constantly get crazy Richards a hundred% herbal Creamy Peanut Butter, it's so yummy!
Ingredients :
- 1/4 cup oats (quick oats or old fashioned oats work great here)
- 3/4 cup milk
- 1 tablespoon peanut butter (or nut/seed butter of your choosing)
- 1 banana
- 4-5 ice cubes
Instructions :
- Add oatmeal, milk, peanut butter, banana, and ice cubes to blender.
- Blend about 1 minute until smooth. Enjoy immediately.