Easy Stuffed Sweet Potatoes With Avocado Sauce
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Sweet potatoes are also good for your skin because they contain incredible amounts of Vitamin A. Also, they contain beta-carotene which helps your body to convert vitamin A to trigger the DNA responsible for producing new skin cells.
Some experts claim it may even help to reverse free radical damage which causes wrinkles.
Easy Stuffed Sweet Potatoes With Avocado Sauce
Ditch the good old potato skins and say hello to stuffed sweet potatoes with avocado sauce. This gluten-free vegan recipe is incredibly easy to make
Ingredients
US Customary - Metric
Sweet Potatoes
- 2 large sweet potatoes
- 1 1/2 teaspoons cumin
- 1/2 teaspoons smoked paprika
- 1/2 teaspoons salt
- 1/4 teaspoon black pepper
- 1 cup kidney beans canned
- 1 cup chickpeas canned
- ½ cup red bell pepper diced
Avocado Sauce
- 1 avocado roughly chopped
- 1/2 cup fresh coriander chopped
- 3 tablespoons lime juice
- 1 clove garlic
- 1/2 teaspoon cumin
- 1/3 cup cold water
- 1/4 teaspoon salt or to taste
- black pepper freshly ground, to taste
Instructions
- Preheat the oven to 400°F/200 °C, pierce the sweet potatoes with a fork multiple times and bake for 40 minutes.
- Meantime, add all the ingredients for the sauce into a blender and blend until smooth. Refrigerate until ready to use.
- Take the baked sweet potatoes out of the oven and cut them lengthwise into half. Carefully scoop the flesh using a tablespoon into a medium-sized bowl and mix in the spices. Once well combined, add the bell pepper, kidney beans and chickpeas.
- Fill the mixture into the potato skins and bake for another 10 minutes.
- Remove from the oven and drizzle with avocado sauce.
- Enjoy.
Source: thehealthytart.com